After breakfast and blogging I headed to the gym for a quick strength session. I used the “hard body workout” from the WH big book of Exercises. It called for two rounds of each move 12 reps – but, I think that went by too fast and next time I’ll go through it 3 times.
Then, I headed out to get supplies for my costume for this weekend’s race. Michael’s Arts & Crafts is right next to a produce store so I grabbed some strawberries and cherries to go with my string cheese snack.
Mijn nieuwste video’s
Face Mask tips for Running and walking Outside
Face Mask for Running and walking outside during Coronavirus outbreak.
Do you need to wear a mask? What mask is the best for runners and walkers?
Check out my best pick for a mask.
Plus the CDC’s recommendations on when to wear a mask and what kind during the COVID19 outbreak.
More on RunEatRepeat.com
Meer video’s
0 seconds of 7 minutes, 15 seconds
Volgende
4 minuten lagere body training voor hardlopers
04:49
Live
00:00
08:21
07:15
These strawberries are substantial (read: perfect for dipping in dark chocolate). ik bedoel maar’.
I considered ducking into Panera for lunch since it was right there, but I was craving a big ol’ teriyaki tofu rice bowl anyways so went home to eat. In an attempt to satisfy my craving I threw the following in a bowl and ate it: Costco Asian stir Fry veggies, Quorn meatballs and Peanut Sauce. Oh, and lots o’ cashews.
Trader Joe’s was sampling their Kettle Corn cookies today, which I’ve been eyeing for weeks! My mom and I have a deep love for Kettle Corn and I’ve been wanting to get them for her (read: get them for ME and give her one). I decided I didn’t need a box of cookies, I just need one and saved it for after lunch.
Now I have supplies for my half marathon costume! I have never run in a costume before and I’m not crafty at all so this might be a disaster.
Here is my loot:
I have to head to the gym to train 2 clients and I’m hoping for an early night. Zie je later!
Can you guess what I’m going to attempt to be?
SEND ME THE WORKBOOK
Opslaan
Delen is zorgzaam!
Delen
Tweeten
Pin
Delen
Delen
Blijf doorgaan met deze:
Graanmelk smoothie recept
Graanmelk smoothie recept
how to Make Cereal Milk and light Cereal Milk Smoothie Recipe. easy delicious cereal milk recipe with real California Mi
Running after the rain and meal Prep
Running after the rain and meal Prep
Stretching and rolling with softball, tennis ball and foam roller. Trader Joes vegan rainbow wrap. Funniest Instagram th
The call to courage and daring Greatly and Running
The call to courage and daring Greatly and Running
check in time … What are you doing today? Chime in with your run, rest day, strength, dog walk, etc… [ check in on @RunE
Run report for may 6 to 12
Run report for may 6 to 12
Hallo! how was your running and eating this week? Hier is mijn omloop van hardlopen, eten, grappig, willekeurig en updates van Th
happy new Year from Run eat Repeat!
happy new Year from Run eat Repeat!
gelukkig nieuwjaar!! I’m back from a lil time off and want to send you best wishes for 2022. I missed you and blogging and fLijst met +50 dingen om te doen als je geen podcast 119 kunt uitvoeren
Lijst met +50 dingen om te doen als je geen podcast 119 kunt uitvoeren
Wat te doen als je gewond bent en niet kan rennen. Runner -tips voor het overleven van een lopende blessure – lijst met dingen die je kunt D
⚡ door Shareaholic
.
No Responses